Plans
about
FAQs
coaching
Contact
play lessons
Log In / Sign Up
Plans
about
FAQs
coaching
Contact
play lessons
Log In / Sign Up
Download the human movement starter kit
$35.00
Download A flexible low back
$35.00
Download Happy hands and arms
$35.00
Download Free your hips
$35.00
Download Wake up your spine
$35.00
Download Effortless posture
$35.00
Download De-stress and calm
$35.00
Download Unwind your neck and shoulders
$35.00
Download A healthy spine
$35.00
Download Release the low back
$35.00
Download A strong back
$35.00
Download Gentle lessons for tired brains
$35.00
Download Unlock your pelvis
$35.00
Download More pelvis and clock lessons
$35.00
Download Amazingly free hips
$35.00
Download Gentle lessons for meditative hips
$35.00
Download Graceful posture
$35.00
Download Finding wholeness
$35.00
Download Trusting balance
$35.00
Download Balance in standing
$35.00
Download More balance in standing
$35.00
Download Standing up from a chair or the floor
$35.00
Download Gentle pressing and rolling
$35.00
Download Help for anxiety with rhythmical breathing
$35.00
Download Integrate your legs
$35.00
Download 19 short lessons to relieve tension
$35.00
Download Movement basics in a chair
$35.00
Download More healthy spine
$35.00
Download Zoe's June intensive
$59.00
Text of all 20 Lessons from Mia/Gaby
Sale Price:
$39.00
Original Price:
$49.00
sale