AY 301-350 — Feldenkrais lessons online top

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AY 301-350

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302 Releasing the hips by holding the feet, 40 min (back, sitting)
33 Seven best, Free your hips, Free your hips by holding feet
303 The line of a ball that rolls, 27 min (back, front)
348 Fundamentals, More diagonals, Rolling the ball on the diagonal