Online coaching
Single session, 30-minute call: $49
Get help with a movement issue or persistent pain. Once I see how you’re moving, I can guide you to sense new options.
A Feldenkrais journey will change your patterns and open you up in unforeseen ways. It can take many forms: You might be seeking to improve mobility, get out of pain, acquire self-knowledge, resolve trauma or anxiety, feel more comfortable in your body, or restore balance and stability as you develop skeletal support.
If you’re a Treasury subscriber, I can direct you to lessons to practice.
If you’re not, I can offer downloads to purchase and practice at home.
About coaching
My goal is provide you with more and more tools so you can find your own path to better movement.
Use a video coaching call to get guided assistance and direction for unraveling movement patterns and limitations that cause you pain.
I’ve been helping people just like you unravel painful movement—and life—patterns for over 24 years. I guarantee that you’ll walk away with new ways to move that help you get unstuck, reduce fatigue, and save your joints.
This is true whether you’re achy from sitting at a desk, struggling to put on your shoes, recovering from a recent surgery, or tired of compensating for an old accident.
Depending on what you need, as you describe what’s going on for you, I can guide you through some movement sequences to practice. I can also answer many questions, such as:
If I move in a certain way, I have pain. Can you give me strategies for helping with this?
What lessons should I focus on?
Are there more lessons like this one?
Can I do these lessons if I have such-and-such a situation?
Which lessons help with my condition—injury—pain?
Can you give me personalized strategies?
I can’t feel a movement. What should I do?
I can’t figure out what’s stopping/limiting/blocking me. Can you help?
